Completely Ridiculous
Online Classes and Workshops on Zoom
In the spirit of inclusivity, accessibility and diversity we offer
Need-Based Partial Scholarships for All of Our Classes and Workshops
Need-Based Partial Scholarships for All of Our Classes and Workshops
Upcoming Online Classes and Workshops
Spring Cleaning - Alexander Technique Foundations with Tracy Einstein
Mondays | April 25th - June 6th (6 weeks - No class on Memorial Day)
2-330pm EST
$275. Open to 10 students.
2-330pm EST
$275. Open to 10 students.
In this class, we’ll review some fundamentals and build on what you already know. Equal part self care and creative preparation, these somatic resources are intended to remove interference from the body & voice, avoid injury, navigate anxiety, and expand your emotional and imaginative capacities.
Each class will include guided
Bring a yoga mat and a willing spirit 🌸
Leave with concrete tools to come home to your body-mind as a baseline for creative practice.
Each class will include guided
- Embodied Meditation
- Anatomical anchors (muscular-skeletal structure & Autonomic Nervous System)
- Somatic inquiry
- Movement & Games
Bring a yoga mat and a willing spirit 🌸
Leave with concrete tools to come home to your body-mind as a baseline for creative practice.
"Do you want your body and mind to feel WHOLE AGAIN? Then do AT with Tracy." "I finally get and love my spine! My relationship to my body, finally make sense." "The class reawakened a curiosity about my use of my body, that was more detached from judgment and a desire to get it right than in previous AT training." "Tracy helped me to discover a long lost connection that I didn't know I had with myself." "...she helped me to find comfort and belonging in my body." “I feel so well taken care of in your skilled, brilliant, able hands and intentionally-created spaces, Tracy. Thank you! - Student Testimonials
Tracy (she/her/hers) is an Alexander Technique Teacher and movement educator for people who seek sustainable movement for creative action. Her style as an educator dances at the intersection of embodiment, mindful practice, play, and community. She currently practices at the Balance Arts Center, the American Academy of Dramatic Arts, and the Completely Ridiculous Conservatory where she facilitates AT and movement classes. She’s done pedagogical training with Christopher Bayes (Theatrical Clown), Lincoln Center Education (Teaching Artistry) and the Balance Arts Center (Alexander Technique), where she completed the 1600 hr AmSAT certified Teacher Training Course under the mentorship of Ann Rodiger. She’s currently furthering her training with Somatic Experiencing, and learning from her amazing 3 month-old daughter. Learn more at www.tracyeinstein.com
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The Game of the Self-Tape Audition with Sebastian Arboleda
Wednesdays | May 4th - May 25th (4 weeks)
6-8pm EST
$175. Open to 8 students.
Sign up below.
6-8pm EST
$175. Open to 8 students.
Sign up below.
"Sebastian is a truly wonderful teacher - present, engaged and rigorous - and classes were always challenging and delightful. He responds directly to your creative individuality. He prioritizes a serious sense of play, pleasure and a process-oriented way of working. This class gave me so many tools to develop my personal artistic practice, and I would recommend it to any theatre maker.” - Student Testimonial
Have you ever built a fort? How did you know how to make it? Did you have a book of instructions, a map, an instructor? Did you have any idea what you were doing? And was it fun?? What if the construction of a self-tape could be just as fun as building a castle from an unknown magical world? What if we handed over the keys to the child in all of us - that little person who can’t see over the wheel, has no idea what’s on the road ahead, but is excited to venture into the unknown. To drive. In this class we will work together to deconstruct and demystify the self-tape audition. Each student will have the opportunity to find their own process and approach, all in order to lead with hope and make bold choices meant to leave a lasting impression.
Sebastian Arboleda (he/him/his) is a Colombian-American actor/director/writer/educator. As an actor he was most recently seen in “the 4400” and “Chicago PD.” The last 4 years he has also been working the Chicago Theatre circuit. As an educator, he is known for teaching Michael Chekhov Technique with the Encompass Collective and Freestreet Theatre. Sebastian leads his teaching with a sense of “HARDCORE” play and heroism. He has a BA in Performance from Cal State, Long Beach and an MFA in Acting from the Yale School of Drama. Now known as the David Geffen School of Drama at Yale.
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